healthy hair tips

One of the best ways to spruce up your wardrobe without spending a ton of money is to accessorize. With just the right addition of a rich leather bag or long layered necklace, you can revitalize many outfits, and don't forget about a trendy belt. One of my favorite go-to looks is a white t-shit that's fitted, a pair of denim jeans, a black or brown leather belt, a black leather bag and some black shoes or boots. I bring this look together with a beautiful silver or gold long chain, some hoop earrings,  and I'm ready for anything. If it's chilly outside I grab my denim jacket or my black blazer or even my leather jacket. Instant chic.  Don't forget the red lipstick! You can substitute denim jeans for black jeans and have an equally dressy chic look. Want to make an even bigger statement, try red shoes! -YouTips4U

A year ago, I decided that I would no longer eat unprocessed foods. I came to that decision as part of my journey back to nature and my desire to live as much of my life as I could in the way the human body was intended to live. That meant that if a food was cooked or manufactured by someone other than me and contained things like hydrogenated oils, sodium nitrates, sodium nitrites, artificial colors blue, green, red and yellow, high fructose corn syrup, etc. that I would avoid them. For me that meant reading ingredient labels and avoiding whole classes of foods like deli meats in order to stay as close to my eating unprocessed choice as possible without being completely impractical. By impractical I mean, I was not going to grind my own flour or make my own butter, I was simply going to eat whole foods, cooked by me or someone else, that were void of processing and chemicals. In my research for optimum health and consciousness of the ecosystem which we share with all living things, i...