healthy hair tips

Many people write me about how to get in shape or how to have a flat stomach, or how to have young looking skin. What's the secret they ask. Well, there really isn't a secret. I would never try to sell you a magic pill or tell you this product is the fountain of youth. It's not who I am. Unfortunately, there are people using that approach everyday to profit from unsuspecting hopeful people. Being fit, looking your best you, and your youngest you, does not come in a tube of Retin-A or some botox or filler injections, or even in an expensive beauty cream. Why, because it's temporary, and it messes with your self esteem, and it may even speed up the aging process of your skin.  On my YouTube channel I try to help people realize that the secret to beauty, looking younger, and staying fit throughout your life is within you. We all the power to look and feel younger, or how about looking like time has stood still for you, which is what I like to think. By making certain helpf...

With so many products on the market promising amazing results for our skin, we've come to believe that the cosmetic companies are the ones with the secret to great skin. I thought that too when I was young girl, however, with age comes wisdom and I have found that is simply not so. The very same things that are responsible for having good health will provide you with beautiful skin. It's important that we make room in our skin care routine for natural foods to be used as skincare treatments. Natural foods provide our skin with much needed vitamins, minerals, antioxidants and protection from the enviroment, bacteria, and even skin cancer. In my latest YouTube video I share a wonderful and simple recipe that contains green tea, which is a powerhouse of antioxidants for your skin. It protects you skin from UV damage and is an amazing anti-aging, anti-wrinkle treatment. I use green tea in my recipe to make an amazing facial mask for the skin. It's one of my absolute favorites! ...