In my recent YouTube video, I share my beauty secrets on how to have young looking hands naturally because there is so much you can do to prevent, treat, and reverse aging. Having young looking hands has always been desired by women because we don't want our hands to make us look older. The younger you start caring for your hands, the younger they will look as you age. Hands are easily prone to premature aging because they are constantly exposed to the elements including damaging UV sun exposure. Constant hand washing can be very drying and dry skin causes wrinkles to form more easily, and the skin on our hands tends to thin with age making veins and bones more visible. With these factors working against us, it is vital that we take special care of our hands, and this means daily moisturizing and avoiding harsh cleansers. Please watch my video above for more important tips on how to have young looking hands naturally. In this video, I also discuss the latest trend of women seeking cosmetic procedures and medical treatments on their hands in an effort to have younger looking hands, and as more women turn to using botox, fillers, and other cosmetic procedures on their faces, they are often self-conscious about the skin on the rest of their body looking out of balance with their face, especially their hands, so many women are now seeking cosmetic procedures and medical treatments for their hands as well. However, these procedures are not without risks, which I discuss in my above video, and many of the risks and side effects present with facial procedures apply to the hands as well, and some procedures may even impair hand function, so this is an area to be very careful about. Please see my video above to learn more.
So many of you have written to me about the ice machine that my husband used to help manage the pain from his rotator cuff surgery and where you can buy one. It's called the Donjoy Iceman Clear 3 and you can buy this and other brands on Amazon.com Ice Therapy Machine I highly recommend you purchase it if you want to be able to manage the post operative pain and reduce the necessity for pain medication. My husband was able to get off the pain medication after only two days post surgery with the help of this machine which kept the swelling and pain manageable. He could not have done without it. He used it 24/7 for the first week and then 2-3 times a day thereafter. It also came in handy to use during physical therapy. He would often be sore from the manipulation and exercises and being able to use the ice machine helped ease that discomfort tremendously. This device can be used for pain management to any area of the body where cold compresses are needed such as kn...
I recently shared my experience with menopause and perimenopause in a video on my YouTube Channel (see video above) because I truly believe this subject needs to be addressed and embraced as part of life woman to woman. For generations it has been a taboo, hush hush, subject of little discussion, which leaves women in the dark and isolated about their own body and feelings. I began to notice this as a young woman growing up as well when I asked my mom what was the matter when she sat crying one day. She said it was nothing, but later on, my father whispered in my ear that she was going through "The Change." I thought, what change? I had no idea, but I got the feeling from my mom that I shouldn't ask either. Women get very uncomfortable talking this subject and often shy away from discussing it, so it's extremely difficult to find out information on it. I think sharing information is vital regarding this prominent life change, which is a complete metamorphosis for...
Collagen is one of the most important nutrients in our bodies when it comes to anti-aging skin care. It helps keep us looking wrinkle free and youthful. It helps your skin maintain it's elasticity and can help prevent skin aging and sagging. It helps your body renew skin cells and softens and hydrates your skin, keeping it smooth and young looking. It's vital for growing long strong hair and nails and it helps promote bone health and strength, joint health and mobility, and may even shorten exercise recovery time. As we get older our collagen begins to diminish which causes fine lines and wrinkles to develop, hair to thin, nails to become brittle, joints to stiffen, and arthritis to develop. Fortunately, there are ways you can improve your collagen, so you can look and feel your best. In my video above, you will learn a fast, easy, and simple way to increase your collagen naturally.
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